Tuesday, December 22, 2020

74 Days Until Race Day

In non-running news, I had a surprisingly busy day! I went to the Diaper Bank this morning, and on my way, either something hit my passenger side-view mirror, or my passenger side-view mirror spontaneously exploded. Fortunately, the car dealership was able to order a replacement part, so I'll be back in business with a brand new mirror tomorrow afternoon or evening. 

As for running news, the Louisiana Marathon announced today that the race is rescheduled for March 7, 2021, so my countdown has also been moved back a bit...seven weeks to be exact. I'm going to try to keep blogging daily until then, but that could change. I am excited about having more time to train and reach my goal, but now I feel a little more pressure to actually reach it. Before, I could blame missing the mark on making a decision to break 5:00 too close to race day. Now, I have most of a training cycle to prepare. Overall, I am grateful for this gift of time, though.

To mentally prepare for the adjustment to my training, I printed a fresh plan and updated the dates and paces. (I was initially off by a week; counting can be challenging.) After all of that hard work (ha!) I decided I would go ahead and take my rest day today. My tentative plan for the remainder of the week is:

  • Wednesday (12/23) - Speed work from 12/22
  • Thursday (12/24) - Christmas Eve run with Louisiana Ultra Runners - depending on pace, I'll either count this for my weekend long run or my easy runs on Friday and Saturday
  • Friday (12/25) - 4-6 miles easy OR rest day 
  • Saturday (12/26) - Tempo run from 12/24
  • Sunday (12/27) - 10-mile long run OR 4-6 miles easy (depending on how I count Thursday's run and how I feel)

Something that made today great: Ariel called, so we were able to catch up for a few minutes!

Time I woke up: 8:15 am

No comments:

Post a Comment