I read some sort of "10 Commandments of Running" list a while back, and one of the commandments was "Honor the rest day, and keep it holy." I'm proud to report that I did exactly that today; I did get outside for a dog walk, but that is business as usual. I'm nervous about tomorrow's run, but after I'm through that, I shift into easy runs for two days. Although my definition of "easy" has changed since Sunday, I welcome the [literal] change of pace.
Ken's funeral today was tough, but not as tough as I expected. It feels good to be covered in prayers and support. Maybe some of my good fortune will carry over to tomorrow's run. Hope springs eternal.
Something that made today great: My grades are in, and they were better than anticipated!
Time I woke up: 8:15 am